We hosted an in-depth talk on genitourinary syndrome of menopause (GSM), followed by an open Q&A. Two brave men joined the group (not counting Dr. Ben Mendoza, previously the lone Y chromosome in attendance!).

The conversation covered:

• Whether lab testing is really needed

• The role of hormone pellets

• Recommended lubricants

• Weight management in midlife (with insights from Drs. Gray and Mendoza)

• The value of the direct care model

• And Much More

I also shared my upcoming departure from Kaiser and what the transition will look like for patients who wish to follow me to Elevated Menopause Care.